Here at Rebekah's Dance Academy we offer tailored street and hip hop dance workshops as well as drama workshops to a variety of schools, nurseries, youth clubs and colleges that can be
delivered in Welsh, English or a combination of the two.
 

Our dance workshops are designed to help children get excited about physical activity as well as engaging them mentally and creatively and having a positive impact on various aspects of their lives including their confidence and mental health, all while developing their dance and movement skills.
These sessions can be adapted to suit a variety of age groups and will
include:

• A fun and effective warm up

• Dance and movement games

• Introduction to Street and Hip Hop techniques

• A section of choreography

• A cool down and short reflective period

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In addition to the dance and physical activity elements of the workshops there will also be a focus on mental health and at the end of each session we will be conducting a child friendly introduction to meditation followed by positive affirmations. This has proven to help boost self esteem, promote a growth mindset, improve productivity and help to combat negative thoughts in all ages. This short mental health focused section at the end of our dance workshops paired with the dancing itself is a powerful combination as moving your body to music releases endorphins and learning new moves and chorography greatly increases confidence and the meditation and affirmations at the end help to boost self esteem even more, increase happiness and increase overall quality of life.

 

As previously mentioned I am trained in both dance and child development. This means that Rebekah's Dance Academy workshops are designed to not only help children's dance skills, physical fitness, creative expression and mental health but also the development of certain skills such as social, speech and language, coordination and control, spatial awareness and gross motor skills. This, along with the fantastic music, engaging games and choreography, our wealth of experience and the props and sensory equipment provided make our children's dance workshops the perfect option for schools, nurseries and youth groups across North Wales.

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For any questions, to get information regarding our drama workshops or to get in touch please press the button below, thank you!